For perfectly smooth, healthy, and youthful skin we often turn to Korean beauty and skincare regimen. And it works! When we want to slim down we change our diet to consume a lower number of calories. That works too, in combination with regular exercise. Diet options are numerous, it seems...

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By Ahmed Zayed Helmy, MD

Diabetes is a condition indicated by high blood glucose (blood sugar) due to insufficient insulin production or because the body can’t use the insulin it produces. As a lifelong condition diabetes can lead to a number of health complications if not managed adequately. Maintaining weight in a healthy range or...

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By Ahmed Zayed Helmy, MD
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