Diabetes is a condition indicated by high blood glucose (blood sugar) due to insufficient insulin production or because the body can’t use the insulin it produces. As a lifelong condition diabetes can lead to a number of health complications if not managed adequately. Maintaining weight in a healthy range or...

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By Ahmed Zayed Helmy, MD

A wide spectrum of factors makes an impact on our weight. Overall health is crucial here. Certain health problems may seem entirely unrelated to body weight, but may prevent weight loss and even contribute to weight gain. One of those problems is sleep apnea. The relationship between sleep apnea and...

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By Ahmed Zayed Helmy, MD

In 2020, the American Institute of Stress published some devastating statistical data. According to their latest statistics, up to 33% of the American population deal with extreme stress. Approximately 77% of them have reported that stress has affected their physical health. Also, 73% have said that stress had a negative...

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By Ahmed Zayed Helmy, MD
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