Detox diets have become popular on social media. Their advocates claim you can get rid of toxins and slim down in a natural way, without too much hassle. Their popularity may encourage you to give these diets a chance. But before you do so it’s useful to learn a thing...

Diabetes is a condition indicated by high blood glucose (blood sugar) due to insufficient insulin production or because the body can’t use the insulin it produces. As a lifelong condition diabetes can lead to a number of health complications if not managed adequately. Maintaining weight in a healthy range or...