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Many sources claim that people can get the utmost benefits from the fruit they eat if they consume it on an empty stomach or in the afternoon. That is why some people tend to be curious about the best time to eat fruit. In this article, we will find out...

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By Ahmed Zayed Helmy, MD

Out of all the diets today, the most vocal and trendy right now has to be the vegan diet. From social media and TV to animal and environmental protests down the street, it seems like you literally couldn’t go a day without hearing or reading about the vegan diet. Followers...

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By Robert Rivera
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