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Food is a basic need, and all of us eat to survive. Food is a source of fuel that can make us perform our daily activities. But the wrong type of food can make us prone to various health problems. That is the reason why our eating habits have a...

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By Ahmed Zayed Helmy, MD

Do you know that more than 650 million adults were obese, according to a 2016 survey? And that is 13 percent of the world's adult population (1). In the US alone, the obesity rate is almost 40 percent of its population. It is rapidly increasing over the years. In fact,...

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By Ahmed Zayed Helmy, MD

Your body is composed of about 60 percent water. This is very crucial for your body to function properly as well as to eliminate waste and dissolved nutrients. If your body failed to get rid of excess water, this is called water retention. It is not usually a big deal...

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By Ahmed Zayed Helmy, MD

Have you ever heard before that good health is more than wealth? Well, in order to enjoy a happier and fuller life, you need to put your health forth. For this reason, you need to start eating healthy to get a fit body and mind. Many times, fruits are considered...

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By Ahmed Zayed Helmy, MD

 Thanks to all our customers who have shared reviews with selfie photos!We're now accepting video reviews. With that said, here's how you can get your $50 Amazon gift card.LipoSci Labs will send you a $50 Gift Card to Amazon.com in return for just a 20 to 50 second video review of...

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By Danielle Austin
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